The Pictures In Our Head

Was reading the book “Mind Your Mindset” and had a lightbulb moment πŸ’‘! The book shows a pipe with the caption, “This is not a pipe; it’s a picture of a pipe.” πŸ€” It’s a powerful reminder that like the pipe example, the scenarios in our mind aren’t always real even though they could feel real. Watch my video to see how reframing your mindset can change everything! πŸš€

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Re-evaluating 2024

🌟 Hey, Goal-Getters! 🌟 It’s August, and it’s time for a mid-year check-in. In my latest video, I dive into re-evaluating your goals for 2024. πŸš€βœ¨ In this time of year, it’s great to see what’s working and what isn’t and if your need some tweaking for the 2nd half of 2024.

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Positive Thinking

Hey whats up everybody! Today I wanted to talk about how to stay more positive in a world where there is a lot of negative things especially on social media. Remember that doesn’t mean there are more negative than positive things it just means that negativity get the views and the interaction. Hope you all enjoy today’s video!! πŸ˜„πŸ™Œ

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Nutrition For The Mind

Hey whats up everybody!! Today I wanted to talk about feeding your mind right. We all hear about how important it is to feed your body good nutrition and to eat right and it is important but we also need to remember that it is also important to watch what goes into your mind as well. Hope you all enjoy today’s video!! πŸ˜†πŸ™Œ

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