Visualize Your Goals Before They Happen

Visualization. What is it? One of the keys to success is to visualize your goals before they happen. Seeing the action step that you will be taking in your mind before you do it. It’s a concept that I learned from Tony Robbins and I wanted to teach it to all of you. Hope you all enjoy this week’s video!

Here are some key concepts to visualize your goals before they happen:

1. Always visualize your goals in present tense as if they had already happened.
2. Use powerful “I am” statements such as “I am at my perfect weight”.
3. Visualize your goals at least twice a day once when you wake up and once before you go to bed.