Nutrition For The Mind

Hey whats up everybody!! Today I wanted to talk about feeding your mind right. We all hear about how important it is to feed your body good nutrition and to eat right and it is important but we also need to remember that it is also important to watch what goes into your mind as well. Hope you all enjoy today’s video!! 😆🙌

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Compliment Challenge

Compliment Challenge

Compliments, what are they good for? Absolutely everything! Today, I wanted to talk about something that I feel is important. Why? Well doesn’t it feel good when you receive a compliment? So why not send your friends and the people you like a random compliment. Your teacher or mentor a random compliment to let them know how much they mean to you, how grateful you are for them, we may think they know but the unfortunate truth is that they don’t know and most people honestly don’t tell or thank them for what they’ve done for them. And even if you did tell them in the past, it’s always good to be reminded.

Complimenting people or just leaving a positive comment to people can make someone’s day and that is so worth it. So I want to challenge all of you to make a positive compliment to one person every single day whether it’s a family member, friend, or a cool person on Facebook. Compliment someone, make their day, make them feel special because you never know, maybe nobody has ever complimented them in years or maybe even ever. There is a lot of crazy challenges out there so how about we start one of our own, the complimenting people challenge.